In Response to the Song “NO” by Meghan Trainor

As a sexual assault survivor, Meghan Trainor's song, "No" is infuriating. Here's why.

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Untitled, Author: Unknown

"Your hands dripped with my own blood..."

Sexual Assault Misconceptions 

Several misconceptions exist about sexual assault. These misconceptions often shift responsibility and blame from the assailant to the victim. Understanding the misconceptions surrounding sexual assault may help you in your recovery. What happened to you was a crime. You are not to blame for the assailant’s behavior.

A Personal Update

My present journey, and how it's going. Also, how I am doing, frustrations about recovery, and hindering statements.

From Panic to Panic

When a triggering experience at a fitness center leads to panic.

Rupi Kaur, Milk and Honey

A poem from Milk and Honey, by Rupi Kaur (page number unknown).