Personal techniques and additional resources.
If flowers can teach themselves how to bloom after winter passes, so can you. ― Noor Shirazie, Springtime
"And how odd it is to be haunted by someone that is still alive." -RGC Source: "I Guess the Old You is a Ghost" #589
The diagnostic criteria (DSM-5) of posttraumatic stress disorder (PTSD) and my own symptoms.
"and it's hard to breathe..."